Signature Journey :: Letting GOOnline Journey Duration :: 2 Hours
9D Breathwork :: Signature "Letting GO" Journey
Wed. Dec 6th, 2023
7:00 - 9:00 pm EST
ONLINE :: On ZOOM
(ZOOM LINK Will Be Emailed Upon Registration)
We offer a sliding payment scale available for purchasing online tickets
For your 9D Breathwork Journey
(See Options Below)
Please choose the amount
you feel called to give
- or - choose to enter a coupon code
if you have one.
✨ Your generous purchase is deeply appreciated & your support fuels our continued Soul Led Service
toward future creations holding space for You here on The Lifted Path.
:: Please read the following waiver in FULL before choosing payment options below ::
𝐖𝐡𝐲 𝐢𝐬 𝐚 𝐰𝐚𝐢𝐯𝐞𝐫 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝?
All are always welcome on The Lifted Path, however our 9D breathwork Journeys may not be suitable for everyone.
We prioritize the safety and well-being of all our participants, and as part of our commitment to ensuring a secure environment, we require the completion of this Liability Waiver Form to note you if you have certain conditions that may need breath modification during the session, or certain contraindications if the session may not be suitable for you at this time.
If you are pregnant, Deep Somatic Breathwork may induce labor, so this Journey would not be for you at this time.
If you are prone to seizures, have epileptic episodes or severe mental disorders, this Journey is not for you (please consult your physician).
If you have recently had surgery or have cardiovascular conditions, you may need to modify your breath to participate, and can still have an effective Journey as modified.
Curious if you have a contraindication?
Please contact us BEFORE purchasing your Journey as there are NO REFUNDS.
A breathing session may not be suitable (or may need modification) for you if you have the following conditions:
Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or currently pregnant.
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, please consult a physician before participating in these breathing sessions.
By registering and attending, I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.
I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.
I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.
I release Colleen and David Holder, The Lifted Path and Plaid Tiger Studios LLC from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.
I agree to accept financial responsibility for costs related to treatment.
By adding my name and choosing to register below, I acknowledge that I have read the above warning and my registration here is my signature to agree to proceed with full responsibility. I understand that I have waived certain rights by signing this release of liability freely and voluntarily attending without any external influence.
:: Before Your Register :: Know what you will need to attend ::🔹 Read & Agree to Waiver
🔹 Register & Pay
🔹 Set up your AUDIO on ZOOM
🔹 Noise canceling headphones
🔹 Two hours committed to your own quiet, dedicated, uninterrupted, distraction free space
🔹 Yoga Mat+Pillow, Couch or Bed, Optional Bolster & Blankie
🔹 Eye Mask
🔹 Journal & Pen & YOUR INTENTION for Your Journey
🔹 Water or tea to hydrate afterwards
🔹 Oils of choice :: Lean into your current emotions
Some popular oily enhancement ideas ::
Inner Child, Release, Trauma Life, SARA, Surrender, Acceptance, Present Time, Valor, Believe, Envision, Transformation, Highest Potential, Magnify Your Purpose, Harmony, Journey On - or - any oil that is currently resonating with you in this NOW moment.
*If you do not have access to these powerful oils, please reach out to whomever invited you to this journey to inquire directly
This is a LIVE JOURNEY & will NOT be recorded.PLEASE be ON TIME.
Once the Journey begins, doors WILL CLOSE and no one new will be entering*
*unless you lose your own wi-fi connection & need to be re-admitted
We are so happy & grateful you are here & choosing to take your own steps onto The Lifted Path with your own 9D Breathwork Journey.
Looking forward to "Letting GO" & seeing you on the other side!
We offer a sliding payment scale available for purchasing tickets to your 9D Breathwork Journey.
Please choose the amount you feel called to give
- or - choose to enter a coupon code if you have one.
Your generous purchase is deeply appreciated and your support fuels our continued Soul Led Service & future creations to hold space for You on The Lifted Path.
ZOOM LINK will be provided via email once registered.
See you at 7:00 PM EST ONLINE on Wed night, Dec 6th, 2023!
Ready To Register? Click Link Above Now.
:: Need More Info :: Continue Reading Below ::
Embark on a transformative 9D Breathwork journey, designed to support you in the art of Letting GO.
This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort.
Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation.
You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance.
This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.
:: 𝐂𝐨𝐦𝐦𝐨𝐧 𝐎𝐮𝐭𝐜𝐨𝐦𝐞𝐬 ::
✨ Liberation from the past:
Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.
✨ Release of physical and psychological discomfort:
Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.
✨ Cultivation of forgiveness, self-love, and acceptance:
Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.
✨ Resilience and emotional stability:
Develop inner strength and resilience, allowing you to navigate life's challenges with greater ease and emotional stability.
✨ Tranquility and restored balance:
Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.
✨ Empowered self-transformation:
Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.
𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: 𝟏:𝟏𝟖:𝟑𝟎
Benefits of Breathwork
Breathwork offers a holistic approach to well-being, encompassing physical, psychological, and even scientific advantages. Here's a comprehensive look at the benefits:
Physical Benefits:
Improved Oxygenation: Deep breathing techniques enhance oxygen supply to the body, promoting better circulation and cell function.
Stress Reduction: Controlled breathing triggers the relaxation response, reducing cortisol levels and alleviating physical tension.
Enhanced Immune Function: Proper oxygenation supports the immune system, helping the body defend against illnesses.
Improved Respiratory Function: Breathwork exercises strengthen lung capacity and efficiency, aiding in overall respiratory health.
Balanced Nervous System: Breathwork helps regulate the autonomic nervous system, promoting equilibrium between the sympathetic and parasympathetic branches.
Psychological Benefits:
Reduced Stress and Anxiety: Deep, intentional breathing calms the mind, reducing stress and anxiety levels.
Enhanced Emotional Well-being: Breathwork supports emotional processing, leading to a greater sense of well-being and contentment.
Elevated Mood: Consistent breathwork practices have been shown to enhance mood, leading to a more positive outlook on life.
Increased Self-awareness: Mindful breathing cultivates self-awareness, allowing individuals to better understand and manage their emotions.
Improved Mental Clarity: Deep breathing techniques increase oxygen supply to the brain, enhancing focus, concentration, and mental clarity.
Greater Creativity: Controlled breathing can unlock creative potential, providing a platform for innovative thinking and problem-solving.
Emotional Healing: Breathwork can facilitate the release of repressed emotions, aiding in emotional healing and trauma recovery.
Self-acceptance and Love: Regular breathwork practices can foster a deeper sense of self-acceptance and self-love.
Personal Growth: Breathwork serves as a powerful tool for self-discovery and
personal growth, providing a pathway to transformation.
Connection: Through breathwork, individuals can cultivate a deeper sense of connection to themselves and others, fostering a greater sense of belonging.
Scientific Benefits:
Stress Hormone Reduction: Controlled breathing has been shown to reduce cortisol levels, aiding in stress management.
Improved Heart Health: Deep breathing techniques have been linked to lower blood pressure and improved cardiovascular health.
Enhanced Cognitive Function: Proper oxygenation supports cognitive function, enhancing memory, learning, and mental acuity.
Pain Management: Breathwork can serve as an effective tool in pain management, providing relief from various discomforts.
Improved Digestion: Mindful breathing techniques have been associated with better digestion and nutrient absorption.
Embracing breathwork as a regular practice can lead to a holistic improvement in one's physical, psychological, and scientific well-being, contributing to a more balanced and fulfilling life.
Book Another Journey
Curious? Want To Sample Your Own 5 Min Journey?
Not all Breathwork is created equal. Listen For Yourself. Find out why!
Meet Your Guides
HelloOooo. This Is Us.
Coco & David.
Your Guides
On
The Lifted Path.
Here to walk
Shoulder to shoulder
With Driven,
Soul-Centered people
Like YOU
Ready to stand
With YOU
Here to
Help You
Find Your
Own
Highest Choices
Walk in your own
Most confident energy,
FULLY Living
Your Beautiful
Vibrant Life
By Design.
We didn't arrive here easily, though.
For decades, we navigated the ups & downs on the way up . . .
Even as we were learning how to integrate
more holistic and “crunchy” habits
into our lives
There were many
obstacles and incidentals to
Learn
UN-learn
& RE-learn
in our own daily challenges . . .
Through the darker,
More dense,
Stickier days,
We learned we had choices.
We only knew what we knew.
Until we were willing to
Quiet our minds
& open our hearts.
To really
Listen.
To consider new ideas.
And we learned how to shift
Our thinking.
Into RESULTS.
Healthy Results
Physical. Mental. Spiritual.
Soul led choices
All of this
Became the key codes
Unlocking
Unfolding
Deeper healing
On levels
We never even knew
Already existed FOR us.
So we continue to LEARN.
To SHIFT.
To get even better RESULTS.
When it gets better
It gets BETTER.
And
BETTER.
This is WHY we are here.
To share what we
Learn.
Together.
We keep going.
For me.
For YOU.
For US.
Come Walk Shoulder to Shoulder
With Us.
We invite you to join us
Discover your own personalized road map to
Your Next Level
on
The Lifted Path.
