Healing Ancestral Lines Journey

Journey Duration :: 1:07:30


Break free from intergenerational trauma, one of the root causes of human suffering. 

This transformative journey is for those seeking to dissolve the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma often manifests as chronic anxiety, depression, relationship challenges, and disconnection. 

Imagine being able to heal these generational lines, experience profound healing and resilience, releasing the cycle of burdens and celebrate the powerful healed and wise lines who came before you. 

Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself and pave the way for a brighter future to live your life by design.


:: Common Outcomes ::

✨ 𝐋𝐢𝐛𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐟𝐫𝐨𝐦 𝐚𝐧𝐜𝐞𝐬𝐭𝐫𝐚𝐥 𝐭𝐫𝐚𝐮𝐦𝐚: 
Experience a profound sense of liberation as you release the burdens of ancestral trauma that have influenced your life and the lives of generations before you.

✨ 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐨𝐟 𝐢𝐧𝐭𝐞𝐫𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐰𝐨𝐮𝐧𝐝𝐬:
 Find healing and resolution for intergenerational wounds, allowing for a transformative shift in your relationship with yourself, your family, and future generations.

✨ 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠: 
Experience a noticeable improvement in your emotional well-being as you address and release deep-rooted ancestral traumas, leading to greater emotional stability and resilience.

✨ 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐢𝐧𝐧𝐞𝐫 𝐡𝐚𝐫𝐦𝐨𝐧𝐲: 
Reconnect with a sense of inner harmony and balance as you release the energetic imprints of ancestral trauma, creating a foundation for personal growth and holistic well-being.

✨ 𝐁𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐜𝐲𝐜𝐥𝐞 𝐨𝐟 𝐢𝐧𝐡𝐞𝐫𝐢𝐭𝐞𝐝 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬:
Break free from the patterns and cycles of inherited trauma, creating an opportunity to forge a new path and prevent the transference of unresolved trauma to future generations.

✨ 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐬𝐞𝐥𝐟-𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲:
Embrace a journey of empowerment and self-discovery, allowing you to reclaim your true essence and potential that may have been overshadowed by ancestral traumas. Gain insights and clarity, fostering personal growth and transformation.

𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧𝟏:𝟎𝟕:𝟑𝟎



  Benefits of Breathwork

Breathwork offers a holistic approach to well-being, encompassing physical, psychological, and even scientific advantages. Here's a comprehensive look at the benefits:

Physical Benefits:

Improved Oxygenation: Deep breathing techniques enhance oxygen supply to the body, promoting better circulation and cell function.

Stress Reduction: Controlled breathing triggers the relaxation response, reducing cortisol levels and alleviating physical tension.

Enhanced Immune Function: Proper oxygenation supports the immune system, helping the body defend against illnesses.

Improved Respiratory Function: Breathwork exercises strengthen lung capacity and efficiency, aiding in overall respiratory health.

Balanced Nervous System: Breathwork helps regulate the autonomic nervous system, promoting equilibrium between the sympathetic and parasympathetic branches.

Psychological Benefits:

Reduced Stress and Anxiety: Deep, intentional breathing calms the mind, reducing stress and anxiety levels.

Enhanced Emotional Well-being: Breathwork supports emotional processing, leading to a greater sense of well-being and contentment.

Elevated Mood: Consistent breathwork practices have been shown to enhance mood, leading to a more positive outlook on life.

Increased Self-awareness: Mindful breathing cultivates self-awareness, allowing individuals to better understand and manage their emotions.

Improved Mental Clarity: Deep breathing techniques increase oxygen supply to the brain, enhancing focus, concentration, and mental clarity.

Greater Creativity: Controlled breathing can unlock creative potential, providing a platform for innovative thinking and problem-solving.

Emotional Healing: Breathwork can facilitate the release of repressed emotions, aiding in emotional healing and trauma recovery.

Self-acceptance and Love: Regular breathwork practices can foster a deeper sense of self-acceptance and self-love.

Personal Growth: Breathwork serves as a powerful tool for self-discovery and
personal growth, providing a pathway to transformation.

Connection: Through breathwork, individuals can cultivate a deeper sense of connection to themselves and others, fostering a greater sense of belonging.

Scientific Benefits:

Stress Hormone Reduction: Controlled breathing has been shown to reduce cortisol levels, aiding in stress management.

Improved Heart Health: Deep breathing techniques have been linked to lower blood pressure and improved cardiovascular health.

Enhanced Cognitive Function: Proper oxygenation supports cognitive function, enhancing memory, learning, and mental acuity.

Pain Management: Breathwork can serve as an effective tool in pain management, providing relief from various discomforts.

Improved Digestion: Mindful breathing techniques have been associated with better digestion and nutrient absorption.

Embracing breathwork as a regular practice can lead to a holistic improvement in one's physical, psychological, and scientific well-being, contributing to a more balanced and fulfilling life.

Curious? Want To Sample Your Own 5 Min Journey?
Not all Breathwork is created equal. Listen For Yourself. Find out why!

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Meet Your Guides

HelloOooo. 
This Is Us.

Coco & David. 

Your Guides 
On 
The Lifted Path.


Here to walk
 Shoulder to shoulder 
With Driven, 
Soul-Centered people 
Like YOU 
Ready to stand 
With YOU
Here to 
Help You 
Find Your
Own 
Highest Choices
Walk in your own 
Most confident energy, 
FULLY Living 
Your Beautiful 
Vibrant Life 
By Design.


We didn't arrive here easily, though.
For decades, we navigated the ups & downs on the way up . . . 

Even as we were learning how to integrate 
more holistic and “crunchy” habits 
into our lives

There were many 
obstacles and incidentals to
Learn
UN-learn
& RE-learn
in our own daily challenges . . . 


Through the darker,
More dense, 
Stickier days, 

We learned we had choices. 

We only knew what we knew.

Until we were willing to
Quiet our minds 
& open our hearts.
To really 
Listen.
To consider new ideas.


And we learned how to shift
Our thinking.

Into RESULTS.

Healthy Results
Physical. Mental. Spiritual.
Soul led choices

All of this
Became the key codes
Unlocking
Unfolding
Deeper healing

On levels
We never even knew 

Already existed FOR us. 


So we continue to LEARN.
To SHIFT.
To get even better RESULTS.

When it gets better
It gets BETTER.
And
BETTER.

This is WHY we are here.
To share what we 
Learn.
Together.
We keep going.
For me. 
For YOU. 
For US.

Come Walk Shoulder to Shoulder 
With Us.


We invite you to join us 
Discover your own personalized road map to 
Your Next Level
on
The Lifted Path.