Thank YOU For Your Registration
Signature Journey :: Letting GO :: Duration :: 2 Hour ZOOM ONLINE
Thank you for registering & submitting your waiver for our "Letting Go" 9D Breathwork Journey!
:: Some Details to Know to Get Ready ::
This is a LIVE JOURNEY & will NOT be recorded. PLEASE be ON TIME.
Due to the nature of these Journeys, once the Journey begins, doors WILL CLOSE and no one new will be admitted (unless your wi-fi connection is lost & you need to be re-admitted)
ONLINE ZOOM Wed Nov 29th, 2023
8:00 - 10:00 PM EST
:: ZOOM LINK ::
Meeting ID: 917 0096 1660
Meeting password: 166488
✅ Watch this quick video to set up your ZOOM audio settings to ensure you get the highest possible choices for the FULL 9D experience & review of your checklist above for what you need for your Journey (also listed to read below)
:: Learn why setting this up in advance is so important ::
3 options :: GOOD :: BETTER :: BEST
𝐂𝐡𝐞𝐜𝐤𝐥𝐢𝐬𝐭 𝐭𝐨 𝐚𝐭𝐭𝐞𝐧𝐝 ::
🔹 Set up your AUDIO on ZOOM
🔹 Noise canceling headphones
🔹 Commit to Your own comfortable quiet, 2 hours of distraction free space
🔹 Yoga Mat+Pillow, or Couch or Bed, Optional Bolster & Blankie
🔹 Eye Mask
🔹 Journal & Pen & YOUR INTENTION for Your Journey
🔹 Oils of choice
:: When preparing to choose your oils :: Lean into your current emotions ::
Some popular oily ideas :: Inner Child, SARA, Release, Surrender, Acceptance, Valor, Believe, Envision, Transformation, Highest Potential, Magnify Your Purpose, Journey On - or - any oil that is currently resonating with you in this NOW moment.
:: Three ways to attend ::
:: GOOD ::
You are showing up for yourself & committing two hours of undistracted time to the Journey. . . You CAN listen to the Journey on any device with or without headphones, and you will have an experience on your Journey :: however without headphones, you will not get the FULL 9D immersion of sound therapy and you will miss out on the depth of the beautiful nuances that are unique to this 9D experience.
:: BETTER ::
You add headphones with your device of choice
:: BEST ::
You choose Noice Canceling Headphones & experience your Journey on your LAPTOP or DESKTOP with STEREO SOUND ADJUSTMENTS
𝐇𝐨𝐰 𝐭𝐨 𝐬𝐞𝐭 𝐮𝐩 𝐒𝐓𝐄𝐑𝐄𝐎 𝐒𝐨𝐮𝐧𝐝 𝐨𝐧 𝐙𝐎𝐎𝐌
ON YOUR LAPTOP or DESKTOP (this option is not available on your Phone):
✅ Open your ZOOM app & “Start a meeting”
✅ Click the green “shield” at the upper left corner
✅ Click the “settings” wheel
✅ Click Audio
✅ Click ON “original sound for musicians”
✅ Click ON “Stereo Audio”
✅ Click ON “High Fidelity Music Mode”
🚫 DO NOT click “Echo Cancellation” (there are echoes in the Journey as part of the 9D experience & you will want to hear these) 😉
Are you READY?
Your Letting GO Journey awaits . . .
Looking forward to our 9D Breathwork Journey Together on The Lifted Path!
We are here if you have questions, don't hesitate to reach out.
We'll see you on the other side!
Your 9D Breathwork Guides,
Coco & David
Review Description of Your Upcoming "Letting GO" Journey
Read And Discover MORE Below
Embark on a transformative 9D Breathwork journey, designed to support you in the art of Letting GO.
This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort.
Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation.
You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance.
This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.
:: 𝐂𝐨𝐦𝐦𝐨𝐧 𝐎𝐮𝐭𝐜𝐨𝐦𝐞𝐬 ::
✨ Liberation from the past:
Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.
✨ Release of physical and psychological discomfort:
Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.
✨ Cultivation of forgiveness, self-love, and acceptance:
Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.
✨ Resilience and emotional stability:
Develop inner strength and resilience, allowing you to navigate life's challenges with greater ease and emotional stability.
✨ Tranquility and restored balance:
Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.
✨ Empowered self-transformation:
Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.
𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: 𝟏:𝟏𝟖:𝟑𝟎
Benefits of Breathwork
Breathwork offers a holistic approach to well-being, encompassing physical, psychological, and even scientific advantages. Here's a comprehensive look at the benefits:
Physical Benefits:
Improved Oxygenation: Deep breathing techniques enhance oxygen supply to the body, promoting better circulation and cell function.
Stress Reduction: Controlled breathing triggers the relaxation response, reducing cortisol levels and alleviating physical tension.
Enhanced Immune Function: Proper oxygenation supports the immune system, helping the body defend against illnesses.
Improved Respiratory Function: Breathwork exercises strengthen lung capacity and efficiency, aiding in overall respiratory health.
Balanced Nervous System: Breathwork helps regulate the autonomic nervous system, promoting equilibrium between the sympathetic and parasympathetic branches.
Psychological Benefits:
Reduced Stress and Anxiety: Deep, intentional breathing calms the mind, reducing stress and anxiety levels.
Enhanced Emotional Well-being: Breathwork supports emotional processing, leading to a greater sense of well-being and contentment.
Elevated Mood: Consistent breathwork practices have been shown to enhance mood, leading to a more positive outlook on life.
Increased Self-awareness: Mindful breathing cultivates self-awareness, allowing individuals to better understand and manage their emotions.
Improved Mental Clarity: Deep breathing techniques increase oxygen supply to the brain, enhancing focus, concentration, and mental clarity.
Greater Creativity: Controlled breathing can unlock creative potential, providing a platform for innovative thinking and problem-solving.
Emotional Healing: Breathwork can facilitate the release of repressed emotions, aiding in emotional healing and trauma recovery.
Self-acceptance and Love: Regular breathwork practices can foster a deeper sense of self-acceptance and self-love.
Personal Growth: Breathwork serves as a powerful tool for self-discovery and
personal growth, providing a pathway to transformation.
Connection: Through breathwork, individuals can cultivate a deeper sense of connection to themselves and others, fostering a greater sense of belonging.
Scientific Benefits:
Stress Hormone Reduction: Controlled breathing has been shown to reduce cortisol levels, aiding in stress management.
Improved Heart Health: Deep breathing techniques have been linked to lower blood pressure and improved cardiovascular health.
Enhanced Cognitive Function: Proper oxygenation supports cognitive function, enhancing memory, learning, and mental acuity.
Pain Management: Breathwork can serve as an effective tool in pain management, providing relief from various discomforts.
Improved Digestion: Mindful breathing techniques have been associated with better digestion and nutrient absorption.
Embracing breathwork as a regular practice can lead to a holistic improvement in one's physical, psychological, and scientific well-being, contributing to a more balanced and fulfilling life.
Book Another Journey
Meanwhile . . . Enjoy This Sample 5 Min Activation Journey
Not all Breathwork is created equal. Listen For Yourself. Find out why!
Meet Your Guides
HelloOooo. This Is Us.
Coco & David.
Your Guides
On
The Lifted Path.
Here to walk
Shoulder to shoulder
With Driven,
Soul-Centered people
Like YOU
Ready to stand
With YOU
Here to
Help You
Find Your
Own
Highest Choices
Walk in your own
Most confident energy,
FULLY Living
Your Beautiful
Vibrant Life
By Design.
We didn't arrive here easily, though.
For decades, we navigated the ups & downs on the way up . . .
Even as we were learning how to integrate
more holistic and “crunchy” habits
into our lives
There were many
obstacles and incidentals to
Learn
UN-learn
& RE-learn
in our own daily challenges . . .
Through the darker,
More dense,
Stickier days,
We learned we had choices.
We only knew what we knew.
Until we were willing to
Quiet our minds
& open our hearts.
To really
Listen.
To consider new ideas.
And we learned how to shift
Our thinking.
Into RESULTS.
Healthy Results
Physical. Mental. Spiritual.
Soul led choices
All of this
Became the key codes
Unlocking
Unfolding
Deeper healing
On levels
We never even knew
Already existed FOR us.
So we continue to LEARN.
To SHIFT.
To get even better RESULTS.
When it gets better
It gets BETTER.
And
BETTER.
This is WHY we are here.
To share what we
Learn.
Together.
We keep going.
For me.
For YOU.
For US.
Come Walk Shoulder to Shoulder
With Us.
We invite you to join us
Discover your own personalized road map to
Your Next Level
on
The Lifted Path.
